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| Saturday, 8-Sep-2007 13:47 |
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My Wife's Charity ..Ansara Blood Donation
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Hari Sabtu ...Aku pi tengok wife aku punya charity work dia di queensbay....Blood Donation Ansara....Menarik jugak melihat orang2 yang hadir...Aku dapat free screening Health...
Yang interesting nya Screening Health aku...Aku Low Blood Sugar...Aku pelik,...aku rasa aku ni suka makan..Low sampai 3.1 .....Siap ingat aku puasa....Ntahla...Janji aku leh hidup berbakti pada masyarakat dan Jaga Family aku sudah.....
Masa Blood Donation,, adala anak saudara wife aku datang untuk persembahan dan masuk pertandingan Melukis....Ada anak saudara nama dia Hasya...Pelikla...kAt rumah Bising2 ,...KAt tempat awam...Senyap macam batu...Mungkun dia Budak kot...
Haa Lupa...anak saudara laki wife aku menang dapat No3 masuk pertandingan mewarna ...Macam mana boleh menang pun aku tak tau....Tapi Lukisan dia lagi cantik dari aku Kot,,,,Almaklum..aku ni...tak suka lukis dari kecik lagi...Nasib baikla ada komputer....Senang aku tulis dan baca....
Aku baru lepas tgk bola...Kedah belasah perak 3-0... ..Cayala Kedah...Aku bangga satu je...Coach Malaysia yang menang....Nampaknya...Ada kualiti jugak Local coach kita ni.....
Okla..aku nak masuk tido.....Till i write again.....
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| Friday, 7-Sep-2007 09:35 |
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AT THE OFFICE ......TEMPAT AKU CARIK REZEKI
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Ni ha ...My Office...My small cube...Where i put my brain on... Dah 2 tahun aku keja kat sini...Rasa nak muntah pun ada..wakakakakak....Tapi bersyukur terhadap rezeki yang telah dikurniakan...
BUt i feel i need to change as i want to progress....Rasa mcm nak bukak Syarikat sendiri jek...Well...GIve me time.... Working on my Online Shop at the moment...
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| Thursday, 6-Sep-2007 08:57 |
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The Day I know My Wife is Pregnant
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Its already 16 weeks my wife is Pregnant...Its unexpected...bit its expected already...Power Jugak aku ni..wakakakakakakkaakak
Life goes on....Here are the picture of future mommies and daddy....
Also attach my Dinner with My Company
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| Wednesday, 5-Sep-2007 13:50 |
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Swallon Foot
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This is what happen ,,,When Kaki terpeleeot main Bola...Gila SAkit...Takleh Jalan Satu hari.
But within 2 days...i can play back My Football Game!!!!
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| Wednesday, 5-Sep-2007 13:43 |
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Aisyah's Wedding
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This is my friend's Wedding.. At last she weds
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| Saturday, 20-Jan-2007 04:21 |
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Buka Puasa Dinner,+ Dinner, PDC dinner
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HI all,
This is dinner pictures together, zura and me.
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| Saturday, 20-Jan-2007 02:39 |
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MY Last RAYA AS BUJANG!!!..PLUS WITH ANAK SAUDARA...SARAH...
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Sorry for being out late, its just that i am so buzy with work and Promoting my new websites. Well i guess its getting better and better ..i love my Life...So have a look at my Family...
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| Saturday, 9-Sep-2006 03:32 |
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PULAU PERHENTIAN Vacation Trip
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Hi all,
Now its the time to story my fantastic vacation. I am deeply happy and i had so much fun. Its really worth the Money. We spend each seconds . Untill now i still cant forget the Fantastic Journey that i had gone through.
We went to Terennganu on the Night of 31st of August. Wow, i almost forgotten that it was a National Holiday. For me its just another day and we should be greatfull to the Almighty that we are in a Peacefull country. Back to the Journey again, they were 5 of us that a trip to kuala Terengganu. We went there by using a Proton Wira and it was Mens' Car.
On the Journey, I fall asleep . Well i was so tired. But i knew that the road was bumpy and sometimes i felt unsecure as I felt it was going fast. But the fact is that Men was just driving between 80 to 90 Km/h.
DAY 1
After the long journey and the horrifying road, we reached there safely. Thank GOD...Next time, if the journey that go to the east, i would deifinitely pray first. We reach at Jerteh at about 6 o'clock in the morning and we waited the arrival of Miss Aisyah. She cama at about 6.20 am. WOW, she is very brave to have tp go there alone...
In Between, our friends from KL got stuck as the BUS was having a mechanical failure. I believe they were stranded to 3 hours. Fortunately, they took a Cab so that they can reach Pulau Perhentian as fast as they can. We believe they are excited as us.
Our friends from KL, yat and Anip had come by car, Yat is a new friend to me. His Cool.....Everybody is COOLLLL!!!. Within 20 minutes we had breakfast at one of the open shops there. I ate " Nasi Berlauk". It taste good... After our lovely breakfast, we went to jerteh. It is the place where all all the boats take off. It is the Jerteh Port. When we arrive, they were a lot of tourist and i was feeling that this is going to be a very good vacation.
At about 9'oclock in the morning, the 7 of us ride on to the boat. It is an amazing feelings, the air and the water does give us calmness throughout the ride. We were as cool as ever as the boat cruise on. I was delighted and happy at that time. About half an hour later, we reached Pulau Perhentian. The sea water was beautifull and fantastic. In side my heart, i was really excited as i cant wait to get the feel with the SEA. It is so touching as the Creation of GOD is Fantastic.
Before we proceed to our chalet, we took a lot of pictures on ourselves. Nik and Yat brought the Tripod. Wow, the tripod is very usefull if nobody wants to take our pictures. They were really passionate on taking pictures . NOt like me i guess.
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| Wednesday, 6-Sep-2006 14:13 |
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Barang Hantaran for Tunang
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HI all, here is the gift or in Malay called the "Barang Hantaran". I have prepared 7 but i will show you only 5 gifts. Have a look...Its beautiffull [b]
Here some Articles on Diabetes
Six Simple Ways to Avoid Diabetes
Diabetes is a disease that strikes more people every year. It also leads to severe complications such as heart problems, kidney trouble, blindness, and amputation of limbs. We may be born with a tendency to this disease.
It runs in families and women who have had gestational diabetes are at risk as well. Can we prevent or delay the onset of diabetes? Yes, some simple ways will allow you to avoid or delay this disease.
1. Look at what you are eating. Eat smaller portions; you can make it look like more by using a smaller plate or a salad plate. Don’t snack while you are cooking. You probably don’t even realize how many calories you take in by snacking while cooking. Don’t be tempted to “clean up” the unfinished food to keep from throwing it away or storing it in the refrigerator. Eat breakfast every day, and make your meal and snack times regular by having them at the same time each day.
2.Limit your meat, poultry, and fish intake to about three ounces a day. This is equal to about the size of a pack of cards. Another good tip is to listen to music instead of watching TV. If you are watching TV while you are eating, you are not aware of how much you are eating.
3.Limit your desserts, and when eating out, have a good-sized vegetable salad to take the edge off your appetite. When you receive your entrée, either share it with your dinner companion, or ask for a take-home box immediately after receiving your meal. Have meals that have been stir fried, or make with a nonstick spray.
4.Low salt broth is a good substitute for oil and butter. Drinking a full glass of water before eating will also help reduce your appetite. If you are eating at a fast-food place, try choosing the healthier foods, such as grilled chicken, salad instead of fries, or fruit instead of desserts or shakes. It isn’t necessary to deprive yourself of all your favorite foods, just cut down on portions and eat at regular times and choose healthier foods.
5.Increase your physical activity! Yes, that means moving out of the chair and spending less time in front of the TV. There are small activities you can do to increase your physical activity. Turn the radio on and boogie while working on your household chores. Teach your kids how to dance the way you did when you were their age.
6.If you are at work, instead of sending e-mail to your co-worker, walk over to their desk and deliver the message in person. Take walks; it’s a great way to keep up with your friends and an enjoyable, healthy way to take a break. Avoid the elevator and take the stairs as much as you are comfortable in doing that. One friend of mine marches in place during each commercial while she is watching TV. Don’t circle the parking lot looking for the closest parking spot, park as far out as you feel comfortable in walking. Not only will it increase your activity level, but it also may save your car from a few dings.
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| Tuesday, 5-Sep-2006 13:56 |
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My engagement
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Hi all, let me tell you my exeperience in my engagement. It was a very an excitement moment for me as i finally make my decission. Hhehehehe....I believe i hjave chosen the right person..Someone I love and She love me so much...
The best part is, i get my family blessings and this year i manage to gather my money for my wedding reception..Yeah, now its responsibility time...hehhehehehe......
My fiance name is ZuraHanim...We started to know each other at university and i was just a normal guy at that time....Well its hard at the first time, but after knowing each other, i felt cormfartable with her.
Now its time to move on.....I had chosen her to be my partner. InsyaAllah, our wedding ceremony will be held on March... We will held the "akad nikah" at the mosque....Wow..i cant believe this is happpening to me...
OK thats all for now ...Bon Voyage..
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